Blogs
Sweating It Out: Is More Sweat a Sign of Better Fitness?
We've all felt it—during a hard run or intense workout session, our bodies start sweating. But does sweating more mean you're getting fitter? This ...
Warm "Golden Milk" Vegan Smoothie
As much as we love to hear that Ener-C is your go-to for delicious and refreshing hydration and immunity, when the weather gets a little colder we sometimes crave a warming, soothing and sustaining drink like Lindsay Mustard's restorative and delicious warm, turmeric smoothie!
Why Ener-C
Thirsty? Most of us spend so much time on the go and find ourselves looking for the easiest and convenient way to quench our thirst. However, toda...
How to Kick-Start Your Day!
Smoothies are an easy way to get in a bunch of nutrient-dense foods, including all of your macro-nutrients (fats, carbohydrates and proteins), to keep you feeling full and energized.
When it comes to Multivitamins - What are the " Essentials "?
When it comes to vitamins, some are higher up on the priority list than others, but if you’re a newbie to vitamins, you’re probably super confused as to where to begin.