When it comes to Multivitamins - What are the " Essentials "?

When it comes to vitamins, some are higher up on the priority list than others, but if you’re a newbie to vitamins, you’re probably super confused as to where to begin.

Instead of taking separate supplements, it is definitely easier and recommended to take a multi-vitamin that contains all the top vitamins you need in one place.
Of course, not all multivitamins are created equal, but with our Ener-c sachets, you can be sure you’re getting exactly what you need! They’re also way more fun to take than a boring supplement, and even kids love our fun and fruity flavors!

In this article, we’ll talk about some of the top vitamins your body needs. Don’t worry, they’re all in our Ener-C sachets!

Vitamin C

Naturally, with a name like Ener-C, you can bet our Ener-C sachets are brimming in this essential vitamin!

Vitamin C is a powerful antioxidant with many potential health benefits. It helps to reduce inflammation in the body, which in turn lowers your risk of disease. It also has powerful antioxidant properties that help fight against free radicals that can damage your cells.

Vitamin C is also incredibly important for boosting immunity and can hydrate the airways and clear them from potential pathogens, like thick, sticky mucus that can make breathing difficult.  This makes it a favorite vitamin for preventing and treating colds and flu.

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B Vitamins

B vitamins are excellent for helping the body better manage stress.
Vitamins B3, B6, and b12 work together to boost serotonin; your brain’s happiness chemical promotes melatonin to help you sleep better, increases brain function for improved memory and better focus, as well as helps to calm and relax a frazzled mind.

Vitamin A

Vitamin A is known for its ability to keep your eyes healthy and helps to prevent night blindness as well as reduce your risk of age-related decline, however it does so much more than just keep your eyes vibrant and healthy!

Vitamin A promotes healthy reproduction and growth, keeps the skin healthy and at a lower risk of breakouts, reduces the risk of certain cancers and keeps your immune system functioning optimally.

#vitaminA #multivitamin #healthyliving

Vitamin E

Like Vitamin A and C, Vitamin E is a powerful antioxidant that helps to fight free radicals and lower your risk of disease. However, it’s also an excellent vitamin for boosting immunity to help ward off colds and flu.

Get your dose of all these vitamins with our Ener-C sachets! All you need to do is choose your flavor.

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